Might wanna reconsider the açaí...
minimum of 25 grams per day for proper digestion and overall health—but that's not all it's good for. Dragon fruit is “a good source ofBeyond that, “dragon fruit is an excellent source of magnesium, with one cup providing approximately 17 percent of your daily needs,” McGrane says. The mineral magnesium does a lot, including maintaining muscle function, regulating blood sugar, and supporting immune health and strong bones.And that’s not the only micronutrient benefit you’ll get.
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