Dr. Oz Says Breakfast is a Sham, Waiting for Brunch is Healthier

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Dr. Oz Says Breakfast is a Sham, Waiting for Brunch is Healthier
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Dr. Oz has a radical New Year's resolution for folks that goes beyond dieting and sounds a little crazy ... he wants to cancel breakfast.

has a radical New Year's resolution for folks that goes beyond dieting and sounds a little crazy ... he wants to cancel breakfast.

Dr. Oz tells us it's better to wait a few hours until you're actually hungry to eat -- don't just load up in the morning because you think you are supposed to. He suggests brunching daily over breakfast. BTW -- we got Dr. Oz at his System 20 event in NYC, which featured his new play to take control of your health in 2020 ... so he's certainly serious about the topic.

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