Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right.
He has spent the last two decades studying awe, which he says is distinct from joy or fear, and how experiencing it can positively affect our bodies, our relationships with others and how we see and interact with the world around us.— about his work, specifically why we should try to inject more awe into our lives, and what will happen if we do.“It’s amazing! It tells us so much about the evolution of the human nervous system,” Keltner, the author of “” told us.
He and several of his colleagues studied that experience to learn more about awe and what happens when we feel it. Keltner said that they found “three really cool things” when they compared the results of control group to the “awe walk” group.“Over the eight weeks , started to feel more and more awe. So, as we search for awe, we find more of it, which I think is really important. ... These people — 75 years old or older — over time felt less pain and distress. Chronic pain and pain when you’re old is serious. It just rattles your consciousness, and here was a little technique that gave them some peace.
We also discussed what Keltner calls the “eight wonders of life,” how awe can act as an antidote to narcissism and much more.Your Loyalty Means The World To Us Would you join us to help keep our stories free for all? Your contribution of as little as $2 will go a long way.
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