Devlin Brown at the water cooler: The best way to burn fat at home

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Devlin Brown at the water cooler: The best way to burn fat at home
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You need to be mindful of the calories consumed before you worry about the calories expended 🔒

Q: Each day of this lockdown that passes makes me more anxious about my weight. What is the best way to burn fat at home?

A: I have a confession to make. On day seven of the lockdown, I was watching Ozark on Netflix. At about 9.15pm I walked into the kitchen.A subscription helps you enjoy the best of our business content every day along with benefits such as exclusive Financial Times articles, ProfileData financial data, and digital access to the Sunday Times and Times Select.

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