You may not realize how disorganization in the home adds to poor food choices, lack of sleep and overall stress, and the tradition of spring cleaning may help you get out of that mental rut.
Psychologists say spring cleaning not only tidies up our surroundings, it also clears our mental space.Psychologists say spring cleaning not only tidies up our surroundings, it also clears our mental space.It's National Cleaning Week, and the theme is "Cleaning for Well-being." "Take a picture and let it go," said Los Angeles- based organizing and productivity specialist Regina Lark.
"It really starts with how you want to live your life. What makes you comfortable? How do you want to move through your space?" she said. Psychologists say spring cleaning not only tidies up our surroundings, it also clears our mental space.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Texas-based cleaning service joined a national nonprofit to provide free cleaning services to cancer patientsA Bryan cleaning company is providing free cleaning services to cancer patients through a national nonprint organization.
Read more »
Your Spring Cleaning Checklist 2024: Shop the Best Deep Cleaning Supplies, TikTok-Famous Products and MoreUse these next-level cleaning tools to make every room sparkle when your refresh your house for spring.
Read more »
7 Must-Have Cord Organizers to Declutter Your Space & Keep Your Cables Tangle-FreeThe Inchor Cable Organizer is a simple accessory you can attach to a side table or desk using the attached 3M adhesive pad. You can hold up to five cables at a time by inserting each cord into a designated slot.
Read more »
How to contact the News 5 'National Consumer Protection Week' phone bank on ThursdayCourtney is a digital producer at News 5. She loves all things Cleveland and is a huge sports fan.
Read more »
National Consumer Protection Week: A romance scam victim’s cautionary taleA romance scam victim is sharing a message warning others who suspect they may be involved with a romance scammer.
Read more »
National Consumer Protection Week: Business email compromise scamsThe Cuyahoga County Prosecutor is seeing a spike in business email compromise scams due to its success rate.
Read more »