Could beer be good for you? Chinese scientists think so

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Could beer be good for you? Chinese scientists think so
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Cheers to that.

is rich in many essential amino acids, vitamins and bioactive substances involved in regulating human physiological functions.

The study, published in the Nutrition and Metabolism journal, outlined how the intestinal microbiome breaks down polyphenols, fibre, and other beneficial components of beer to improve immunity. When beer is consumed in moderation, the polyphenols and other nutrients in beer are fermented and broken down by the microbial community that resides in the outer mucosal layer of the gut.

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