Hong Kong superstar Chow Yun Fat, who is a jogging and hiking enthusiast, recently impressed netizens after finishing a 10km race in a...
Hong Kong superstar Chow Yun Fat, who is a jogging and hiking enthusiast, recently impressed netizens afterIn an interview with hk01, Chow shared that he developed an interest in fitness after working with Hong Kong actor Aaron Kwok on the 2014 action-fantasy flick, The Monkey King: Havoc In Heaven's Palace.
Determined to keep in shape, Chow revealed that he used to run 10km daily for an hour and a half. He said that this routine helped him shed 13kg in 10 months. "At present, I make it a habit to run every day. When I start my day, I run. When I get off work, I also run.
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