Even as omicron spreads, doctors are hopeful the pandemic will be tamer next year. Mental health experts offer tips on dealing with stress and uncertainty.
as a result of the COVID-19 pandemic — were optimistic, too, even as they didn’t expect things to return exactly to the way they were before the crisis.
“Many people might not be , which is understandable because they might be caught in the web of chaos and uncertainty and suffering that is so prevalent today,” said psychologist Richard Davidson, founder and director of the Center for Healthy Minds at the University of Wisconsin–Madison. “But in this mess there is a silver lining and if we can just see it, recognize it and begin to nurture and strengthen it, then I think we have a lot to look forward to.
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