Here's how BritneySpears is staying active in quarantine
The pop princess has been sharing her spiritual practices over the past few weeks, including her favorite yoga stretches, inspirational quotes and more. On Thursday , she gave fans a glimpse into her prayer, meditation and exercise routine.
"On days like today, when the sun’s really not out and we’re all staying in, these are a couple of things that I do just to stay sane and balance myself out," she explained in the video."I do a little bit of prayer in the morning and then also do a lot of stretching and a little bit of yoga," she continued before delving into her active routine.
"Lifting each other up and being positive is also very important to keep higher frequencies going in the body to help us clear our energy," she mirrored her message of positivity in the caption."The power of your thoughts are also very crucial !!!!! Make sure you’re sending good vibes out there no matter what …. God will do the rest."
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