The Marvel star calls this a 'huge part' of how she keeps her body ready for the big screen.
, lower body, and back, Larson makes sure to do a few Cat Cows. For this pose, Larson gets on her hands and knees and alternates between rounding her spine upward toward the ceiling while tucking her head down, then pushing her spine down toward the floor while simultaneously raising her buttocks and her head.
However, Larson says that it's easy to overdo this move, so she urges anyone attempting it to be gentle with themselves."Please only go as far as your body allows," says Larson.
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