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Two accused teenagers to remain in custody for at least two more weeks | SaltWire #newsupdate #newsThroughout the majority of my career, I have worked closely with people who are living with challenges relating to their mental health.
There is a message in this that is important for all of us as we navigate through challenges in life.May is Mental Health Awareness Month here in Canada and it is an important time to focus on the mental well-being of the entire population. It's vital everyone develops strategies to maintain good mental health and recognize the early signs when our mental health is beginning to deteriorate.
Like many people who work in jobs helping other people, I have had to learn that if I put all of my energy into other people, there is nothing left in the tank for myself and I run the risk of burnout.
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