BODGER: Blue Monday is bogus, stop looking for reasons to be sad
Someone decided the third Monday of January should be the saddest day of the year and so many of us just go along with it as being a fact.
Why? As much as we talk about mental health so much these days, letting these concepts sink into our heads isn’t going to do anyone any good. If we decide to make the best of some gloomy days in January and maintain a positive outlook, then we’ll all probably feel a lot better. The existence of Blue Monday is somewhat bogus anyway, since it was created by a United Kingdom travel company that’s no longer in existence. Then a Welsh psychologist got into it and, voila, we’re all on board.
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