Is it worth purchasing a pregnancy pillow? How they help you sleep better, alleviate pain, support your back
It’s recommended by the NHS that after 28 weeks, you should sleep on your side rather than your back, and ideally the left side: and a pregnancy pillow can help you get comfortable in the optimal position.
Our tester is a diehard fan of a pregnancy pillow and always uses one to sleep even when she’s not pregnant: a really supportive extra pillow in bed can be the difference between a patchy night of sleep and an excellent one.
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