BBC Radio 2 star Jo Whiley flaunts six-pack - and shares secret weapon
YOU may know DJ and radio host Jo Whiley for her signature husky voice - but now you'll certainly remember her for her killer abs.2 star, 59, flaunted her incredible six-pack and toned arms - and shared her secret weapon for looking sensational and managing the, discussing how losing close friends impacted her health habits and the crippling anxiety she used to get before getting on stage.
"The loss of them cuts really, really deep, because you spend so many hours , they’re so much a part of your life…and then suddenly, when they’re not there, there’s this huge void," she told Women's Health.The menopause is a transitional period all women go through in mid-life.This doesn’t just cause periods to stop. Sex hormones act all over the body, from the brain, skin, vagina and more.Women’s experiences of menopause vary greatly.
Physical symptoms include hot flushes , difficulty sleeping, night sweats, heart palpitations, headaches, muscle and joint aches, weight skin, skin changes, reduced libido, vaginal dryness and more. Many women report that their life began after menopause after it drew them to a healthier way of living.
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