'Your baby doesn’t need to learn to swim underwater. It needs a mum who’s getting enough sleep, feels strong and healthy and takes care of herself first.'
Way before Christmas started, clients were bringing me bottles of wine and I was enjoying a glass or two a night. I’m so ready to get back into the gym, eat less meat, much more veg and sleep without simultaneously digesting some ginormous midnight snack.
I jump out of bed in the mornings full of energy and ideas. Closely behind that is immunity. I’m sick of catching every cough and cold that's going round. Pun intended. There’s far too much information out there to be able to make informed choices. So investing in yourself maybe the safest option. Rather than focusing on what your body looks like, you’ll want someone who can help you focus on what your body can do. With the bonus of meeting other local mums and pregnant women.
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