'I'm a boundary coach and I collect 'boundary phrases.''
she explains,"Not all phrases are for all situations or for all people. In my experience working with majority white clients in the Midwest or Rocky Mountain area of the United States, about 70% of people when they're confronted with someone saying something racist, fatphobic, homophobic, just problematic in general, they just don't say anything because they don't know what to say.
A sentence that expresses what is okay and what is not okay is a boundary phrase.""I collect boundary phrases and currently have over 350 unique sentences. There are many ways to say something is not okay. For example, if your coworker mentions your weight, you could say, 'Please don’t comment on my body,' or 'I’m not taking feedback about my body at this time,' or 'You don’t know me well enough to say something like that to me.
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