While Himalayan salt contains trace minerals, which is where it gets its colour from, it is such a small dose that it would probably not make a significant difference to your overall well being.
There are a lot of claims around the benefits of Himalayan salt, but is it actually healthier than table salt?While the pink salt also contains trace minerals, which is where it gets its colour from, it is such a small dose that it would probably not make a significant difference to your overall well being.
These trace minerals are also the reason people sing its praises. Some of its purported benefits include aiding digestion, detoxing the body, improving sleep quality, regulating blood sugar, improving libido and more. Seriously, a simple internet search will unveil quite an extensive list., Himalayan salt is made of up to 98% sodium chloride .
Himalayan salt is also said to taste"saltier", which means that you may end up using a smaller amount.Salt is salt
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