Creating workout classes for everyone
. Eventually, I decided to turn it into a business and I was exposed to Third Degree.”
“We have to think about our aging population and that a lot of people have issues with physical limitations or, just, overall comfort. So we have built a place that is for everyone; it doesn't matter your shape, your size, or your history and we know we have a lot of people coming in with zero exposure or knowledge .”“So when we go in and teach something, we are ready to cater to those who, for example, can't get down to the floor.
“It's just something that we love to do. It's just nice to see people come in and, maybe at first, not be able to stand on one leg but be able to stand on one leg in like four weeks.” And the accessibility extends beyond the classes and instruction to the set-up. Mills said she was impressed by the number of requirements that needed to be added to include the gym in the back of Simply for Life, which is all on one-level. Both women talked about the accessible washroom.
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