All You Need Is Self-Love: The Wave of Wellness Songs Explained

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All You Need Is Self-Love: The Wave of Wellness Songs Explained
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Demi Lovato's 'I Love Me' is the latest song about self-love and -acceptance. What's behind the wave of wellness in popular music today?

premiered a new single today. Titled “I Love Me,” the song is a reckoning of sorts: a coming-to-terms acceptance of herself, warts and all. It features the chorus: “I wonder when I love me is enough? / Why am I always looking for a ride or die? / ‘Cause mine’s the only heart I’m gonna have for life.” The bridge concludes: “I’m a ten out of ten, don’t you ever forget it.” The video for “I Love Me” has racked up some 5.5 million views on YouTube in its first 24 hours.

“It’s my favorite thing to write about,” Grammy- and Golden Globe-nominated songwriter Justin Tranter said on the subject of self-love. “I am basically married to myself — I put a big fat ring on my finger — so anytime I get a chance to work on a project that puts the focus on loving yourself, it’s very inspiring to me.”Variety

Curiously, songs about falling in love or feeling affection for another person are virtually nonexistent on the charts these days. For instance, Rolling Stone’s latest top 50 ranking features only two songs with “love” in the title: Lewis Capaldi’s “Someone You Loved” and’s “Stupid Love.” The former tellingly uses the past tense and evokes a feeling of hopelessness — “I’m going under, and this time, I fear there’s no one to save me,” Capaldi laments.

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