This Morning’s Alice Beer said her 'chronic inability' to get a good night’s sleep has affected her life for two decades - describing her insomnia as a “form of torture”
This Morning’s Alice Beer has opened up on her 20-year struggle with insomnia and revealed the ‘breakthrough’ new-found technique helping her to sleep better.
Alice, best known for appearing on BBC One’s consumer investigative journalism programme Watchdog in the 1990s, said on This Morning that she had never been a great sleeper but her problems with insomnia really started after she had her twin daughters Phoebe and Dora 20 years ago. “It affects how I am in my relationships with people, work colleagues. It affects whether I exercise. It makes you teeter on pre-diabetes. It affects your physical and mental health. It is torture. It is a form of torture. And all you want is to go to bed and sleep.”
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