Allow me to fangirl a bit, but today's Clean Beauty School guest is Ashley Tisdale.
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Well, today she joins me to talk about her wellness journey, product recommendations, what motherhood has taught her, and how she's learned to be proud of her accomplishments in the moment. "I've learned to be more confident in being enough. People always ask me, 'what's next?' which I've always found weird. What I'm doing right now is pretty important and pretty amazing. Or even being a mom, like is that not enough?" she tells me during the episode. Lots of folks espouse the advice that it's important to clear the air each day—start the day unburdened by yesterday so you're better able to take on what's to come.
"I create rituals to ground myself and feel present," she says."Every day is a fresh start. Don't let what happened at night get into your day. Opening a window and lighting a candle can change the energy of the day." Tisdale recommendsThese became much more important since becoming a mom, she notes."If I''m not in a good place, I'm not going to be in a good place for my daughter," she says.
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