Did you know that it's possible to prevent premature graying with a few lifestyle interventions? Here, a curl and silvering expert shares her favorite adaptogenic herbs for hair care. 🌿
. Translation? Loads of stress over time can result in a faded hue."When stress is higher in our lives, that is when we start to see those hormonal shifts taking place inside of the body," adds Brown. And because hair is sensitive to any kind of imbalance, you may start to see silver strands taking up permanent residence.
That's why Brown touts adaptogenic herbs—these are botanicals that stabilize physiological processes in the body and promote a sense of homeostasis. Essentially, they"adapt" to what your body needs in order to manage stress. In fact, functional medicine doctor
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