Homesickness is a rite of passage you need to cross in order to put down roots in a new city or country.
suggests that emotional support from friends and family significantly impacts the mental health of emerging adults during their transition to college, with emotional support from friends being a crucial component of positive adjustment.
However, creating a new ecosystem extends beyond merely making new friends; it involves immersing yourself in the local culture and community. Here are a few things you might try:, whether it's a book club, a sports team or a local charity organization. These groups offer an excellent platform for meeting like-minded individuals and establishing meaningful connections.
Maintaining familiar routines, such as your workout, bedtime and relaxation routines, can help make the new environment feel less unfamiliar. Cooking your favorite meals can be therapeutic and comforting. It’s also an opportunity to share your culture with new friends; you might even consider organizing a potluck dinner where everyone contributes their favorite local dish.
While it’s helpful to maintain some familiar routines, it’s equally important to be open to establishing new ones that aid in adapting to and enjoying your new surroundings.investigating homesickness and college adjustment highlight the significance of “encouraging a connection with home that doesn't overshadow the opportunity to form new friendships at school.”
So, don't hesitate to engage in traditions that align with the new season and culture, offering you comfort and joy while grounding you in the present. Whether it's carving pumpkins, baking your favorite autumn treats or simply taking leisurely walks amid the vibrant foliage, these activities can anchor you in the moment and create fresh, cherished memories. Remember that each new relationship you form is a step towards making this unfamiliar place feel a little more like home.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
What Everyone Gets Wrong About The ‘Woke’ Movement, According To A PsychologistWhy is being “woke” considered both an insult and a praise, depending on who you ask? Here’s what you need to know about the phenomenon of wokeness.
Read more »
2 Tips To Create More Meaningful Male Friendships, According To A PsychologistIn saying a man should 'be a man,' is society stifling their ability to form lasting bonds with each other? Here are two science-backed ways to redefine male friendships.
Read more »
Psychologist Lisa Damour breaks down rise of student absenteeism at schools across U.S.Psychologist Lisa Damour joins 'CBS Mornings' for a closer look at chronic student absenteeism across U.S. schools and what can be done to curb the growing trend.
Read more »
| This therapy could save lives from suicide — if more people could get itPsychologist Anthony DuBose discusses how to get Americans more help to prevent self-harm.
Read more »
Mysterious flashes on Venus may be a rain of meteors, new study suggestsBright flashes in the clouds of Venus once thought to be lightning strikes may have a cosmic origin.
Read more »
Societal collapse is underway and museums can be unlikely heroes, suggests expertStressors like climate trauma, corporate deceit and political incompetence signal the threat of societal collapse, a new book asserts.
Read more »