A Psychologist’s Guide To Finding Love During ‘Cuffing Season’

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A Psychologist’s Guide To Finding Love During ‘Cuffing Season’
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Cuffing season is the period during fall and winter when people seek out short-term romantic relationships to keep them warm and connected through the colder months.

It typically begins in early October and extends until the end of February.A drop in temperature and dwindling daylight hours influences mood. This is due to two crucial body chemicals, melatonin and serotonin. Dark, chilly nights can intensify feelings of loneliness and lead to a decrease in serotonin levels, making the pursuit of companionship during cuffing season a means to counteract these effects and find emotional warmth and support.

Setting these expectations from the outset allows prospective partners to align their actions with your needs, minimizing the potential for emotional hurt and filtering out incompatible matches. This self-awareness is a crucial tool for comprehending your emotions before leaping into a relationship, allowing you to maintain an objective and realistic perspective rather than viewing things through rose-tinted glasses.

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