A PhD's Advice For Longevity — Because You Have Control Over Your Healthspan

Here, a nutrition PhD's advice for optimizing longevity. 🌱

Once upon a time, I had a pretty awkward and comical date in Santa Monica. I was new-ish to Los Angeles and decided to try out a dating site that was famous for its robust matching algorithms. However, on this particular evening on Pico Boulevard, their matching science was, well, not so robust.

I probably should have known something was awry when the handsome maitre d' wished me"good luck" in a distinct,In lieu of a warm salutation, my date stood up, scanned me from toes to head , and proclaimed with some audible disappointment,"You're taller than your profile said." I replied,"It's nice to meet you too" like any gracious Southern lady would, and proceeded to sit my tall self down.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

mindbodygreen /  🏆 296. in US

South Africa Latest News, South Africa Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Sooyoung Reveals Girls’ Generation Will Release Studio Album For Upcoming Comeback + Talks About Boyfriend Jung Kyung Ho And Advice For JuniorsGirls’ Generation’s Sooyoung recently discussed the group’s upcoming comeback, her advice for juniors, boyfriend Jung Kyung Ho, and more! On the July 4 broadcast of tvN Story’s variety talk show “Take Care of Me This Week” (literal title), Sooyoung joined hosts Sung Dong Il and Go Chang Suk to visit the set of “Mr. Sunshine” and
Read more »

Bills' Von Miller Intends to Play Until Eve of 40th Birthday'This is a six-year deal, so I'm looking forward to playing the whole thing.' Von Miller says he intends to fulfill his six-year Bills contract
Read more »

Blue Jays vs A's Odds, Picks, & Predictions Today — Manoah of the YearThe Blue Jays are looking to right the ship after losing three straight to the Rays over the weekend. They'll put their best arm forward with Alek Manoah on the hill. Covers_Caley likes him to stop the bleeding while giving his bullpen a breather.
Read more »

How is Frankie Montas feeling? The A’s should know more soonMLB: Oakland A’s righty Frankie Montas will have MRI on his right shoulder Tuesday, manager Mark Kotsay said.
Read more »

A’s starting pitcher exits game vs. Mariners after one inningOakland A’s right-hander Frankie Montas leaves game with Seattle Mariners at T-Mobile Park after facing four hitters
Read more »