This post explores a different way to view the trendy topic of gut health by exploring the gut-brain connection and how to trust your gut with greater confidence.
The colloquial phrase “trust your gut” is most frequently associated with the human capacity for intuition.
The notion of intuition cuts at the very core of our individuality and may actually be the final arbiter of how each of us manifests who we really are as living beings. In this respect, intuition represents the essence of our personal and collective identities and contains the spark of life energy that we often refer to as “spirit.”
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