A new study suggests a natural substance found in some foods may be a driving factor in memory and cognitive function as we age.
lowered risk of chronic health conditions, including degenerative diseases such as Alzheimer’s disease or dementia.
Flavonoids also have a positive effect on the brain due to increasing cerebral blood flow, Natalia Azad, a nutritional scientist and certified holistic health coach based in Los Angeles, told HuffPost.
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