Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.We all know that taking care of our eyes is crucial, but sometimes, it's easy to get lost in the blur of conflicting information online.
"Routine eye exams can detect early signs of eye conditions like glaucoma or diabetic retinopathy, which can progress silently until vision is irreversibly damaged. Prevention of these diseases is the key to keeping healthy vision and annual ophthalmology exams are essential for that. People with certain systemic conditions, such as diabetes, or with a family history of certain eye conditions, may need to see their doctor more frequently," says Giyaur.
"Proper lens care involves thorough handwashing with soap and water before handling contact lenses. Use the recommended contact lens solution to clean, rinse, and disinfect your lenses daily. Store them in a clean and well-maintained lens case, replace the solution regularly, and follow the prescribed cleaning and replacement schedule provided by your eye care professional to ensure comfort, clarity, and eye health," advises Giyaur..
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