Fustany: Did you know that these 9 foods can make you less dizzy? beauty health fitness
, cashews, and walnuts are great snacks to eat when you are feeling light-headed as they contain fatty acids and vitamins. Make sure you always have a variety of nuts at home or in your purse. They're small and won't take any space.There is nothing better than snacking on slices of cucumbers, carrots, or other vegetables when you are feeling dizzy. They are rich in iron, potassium, and vitamins that can instantly help with dizziness.
Although the listed foods can help with the dizziness, we recommend visiting a doctor, especially when this happens to you regularly. There could be a serious reason behind your dizziness and foods won't help in that case. These foods are great temporary solutions, so make sure you check up on yourself with a doctor to know why you constantly feel lightheaded.
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