If you're looking to burn belly fat, you can start with the first thing you drink in a day.
Another way to include protein in your smoothie may be unexpected: cottage cheese. This creamy dairy product is typically consumed by the spoonful, but it's also a welcome addition to this creamy pink drink that features frozen raspberries.
Another source of protein in this smoothie is cashew butter, which Dr. Rosendahl says is a great addition to smoothies to lose abdominal fat:is my go-to for incorporating protein and healthy fat into my smoothies," says Dr. Rosendahl."The protein and omega-3 fatty acids found in nut butters help you to feel satiated longer and promote balanced blood sugar until lunch time, both of which are important to successful and sustainable weight loss.
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