These 7 behaviors are not usually regarded as "self-care." Nevertheless, they are genuine self-care that can save you time, money, and self-respect.
Techniques include setting boundaries, scheduling self-care time, and asking for help.“Self-care.” It’s a word that can mean different things to different people.
And people are more eager to help you out than you might think, according to social psychologist Heidi Grant, author of .” Most tasks don’t have to be done perfectly. If you allow yourself to adopt a “good enough” attitude toward minor tasks, you will get more done with less angst. Do you want to agonize over what setting to put the dryer on or whether you put the comma in the right place in a text to your friend? Save time and declare the work “good enough.”—being able to say no in a direct, honest, and forthright manner without feeling guilty—will protect your time, money, and self-respect.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Kaiser health care strike will end with no contract dealThe next bargaining session between Kaiser Permanente and hospital workers isn’t scheduled until Oct. 12.
Read more »
Safety advocates push for stricter measures after San Jose day care double drowningThe state levied $11,000 in penalties and temporarily suspended the license of a San Jose day care where two young girls drowned, and a third child was rescued.
Read more »
Nunes to Newsmax: N.Y. AG, Judge Don't Care About TruthDevin Nunes, the CEO of Trump Media and Technology Group, said the actions of New York Attorney General Letitia James and Judge Arthur Engoron show they 'don't give a damn' about the truth of the alle
Read more »
Justice Jog supporting kids in foster care, juvenile justice systems returns to LAAfter a years-long COVID-19 hiatus, the annual Justice Jog is back in Los Angeles.
Read more »
CareLink program gets $1.5M grant to continue helping children get health care coverageUniversity Health's CareLink program received a $1.5 million federal grant to continue its community outreach and connect families to health insurance.
Read more »