Loaded with calories, sodium, carbs, and fat, the convenience of these unhealthy frozen mac & cheese brands comes at a cost to your health.
options turn this classic dish into an even quicker and easier meal solution. You don't need to wait for water to boil, purchase a pound of cheese if you're making it from scratch, or deal with dirty dishes after the whole production. All there is to it is to pop it in the microwave for a few minutes and enjoy!
Unfortunately, this convenience comes at a cost to your health. Frozen mac & cheese is often loaded with excess calories, fat, and sodium. And because it's ready to heat and eat, you can't adjust the recipe to fit your health needs as you would when making it at home; there's no chance of opting for skim milk over 2%, swapping full-fat cheese for reduced-fat, or making sure you're not overdoing it on the salt shaker.
To help uncover the worst options in the freezer aisle, we spoke to registered dietitians, who gave us some advice on how to identify what makes a frozen mac & cheese product unhealthy.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Video shows Russian troops hit during Donetsk retreat: 'Absolute carnage'The clip purportedly shows Russian troops hit by Ukrainian forces in the settlement of Urozhaine, in the Donetsk oblast.
Read more »
Sarah Ferguson Is an Absolute Pushover for Her Toddler GranddaughterAfter babysitting for Princess Beatrice's daughter Sienna, she fondly shared that the tot is “the controller of Granny and Grandpa right now.”
Read more »
The 8 Absolute Best Shoes For Traveling Europe, According to TikTokThese shoes are made for walking.
Read more »
Puzzling Video Shows Whale With Tail Frozen Out of WaterAustralian nature enthusiast Brodie Moss was astonished to find the massive tail fin of a humpback whale sticking straight out of the ocean.
Read more »
Chiefs-Saints wacky final minute leads worst betting beats of the week in sportsAn unusual play call in the final minute of the Saints-Chiefs preseason matchup led to a horrendous bad beat in a rollercoaster game for bettors.
Read more »
Netflix starts testing game streaming on TV, Mac, and PCNetflix launched a limited beta test for its cloud gaming service on TVs and computers in Canada and the UK.
Read more »