Keep it hot, hot, hot with these high-quality hot sauces.
, also suggests that"whole" ingredients, such as peppers, onions, garlic, and spices, are good additions to hot sauce. When hot sauces can include other components, such as carrots, tomatoes, spinach, or even avocado, they provide an extra nutrition boost.
At the same time, hot sauces can contain excess preservatives and additives. This is why, when on the hunt for the good stuff, Goodson advises checking the nutrition labels. "Next time you reach for a hot sauce, be sure to look out for any preservatives and additional additives that top the list of what to avoid," Goodson told"This includes xanthan gum, a food thickener that, for many people, causes an upset stomach. [Also] sodium benzoate is used to extend shelf life that has been potentially linked to inflammation."
While hot sauces are generally low in calories, Dr. Young says many hot sauce brands tend to be high in salt. So when choosing your favorites, peep at the sodium content. With all of this in mind, here are 6 dietitian-approved hot sauces with the highest quality ingredients. And for more shopping tips, check out
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Schumer caught on hot mic telling Biden that Georgia's Senate race is 'going downhill' for DemsSenate Majority Leader Chuck Schumer, D-N.Y., was overheard Thursday telling President Biden that the potentially pivotal race for U.S. Senate in Georgia appears to be 'going downhill' for Democrats.
Read more »
Hot new deal drops unlocked Motorola Edge (2021) with 5G into impulse buy territoryAt a measly $249.99 in an unlocked variant with 256GB storage and 8GB RAM, the 5G-enabled Motorola Edge (2021) feels like a must-buy right now... even if you don't necessarily need a mid-range phone.
Read more »
Hot Tools Make the Best Holiday Gifts — and Here's the ProofGifts for gorgeous hair, ahead 💁♀️✨
Read more »
Exclusive Hot Blooded: Once Upon a Time in Korea ClipComingSoon is excited to debut an exclusive clip from Hot Blooded: Once Upon a Time in Korea, the upcoming action movie.
Read more »