Keep your tummy happy and your heart healthy with these Costco products.
"The That's It Mini Fruit bars are made with one ingredient—fruit—so are an easy way to help meet your recommended 1.5-2.5 cup servings per day without worrying about fresh fruit going bad on your counter or in the fridge," says, MS, RDN."Fruit is a heart-healthy food because it's naturally fat free, a good source of fiber, and nutrient dense.
Fiber not only aids weight management, which is important for heart health, but research suggests it may help lower both blood pressure and cholesterol as well.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Heart to Heart: How Pregnancy Can Affect Your Heart Health Throughout Your Life\u003cp\u003e\n\tAlex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, supplements and other topics related to holistic health. Alex also focuses on issues related to women's health, from menstruation to menopause. She has collaborated with physicians, midwives and functional medicine practitioners to promote natural approaches to health care for women. She has a BA in English from the University of Wisconsin-Madison.\n\u003c/p\u003e
Read more »
This Costco Email Is a Scam, Experts Say — Eat This Not ThatIf you've received an email from Costco and T-Mobile promising a 'gift' or 'exclusive reward,' it's likely a scam, according to reports.
Read more »
Costco Has These 7 Types of Meat For Cheap Right Now — Eat This Not ThatCostco has several meat options on sale right now, which helps if you're trying to keep your grocery bill low amid record inflation.
Read more »
Mesa woman stole multiple Costco diamond rings and switched them for fakes, police sayBUSTED: Staff was tipped off about the thefts when a customer discovered a fake ring in a Costco jewelry case with a Walmart tag attached.
Read more »
The Braided Heart Detail On Tia Mowry's High Ponytail Is ExcellenceValentine's Day may be over, but this hairstyle works any time of year.
Read more »
Unexpected long-term heart symptoms occur in up to 1/3 of COVID patients, doctors sayDoctors say this tends to affect women more, who end up dealing with chest pain, fatigue and erratic heart rhythms.
Read more »