Salty, sugary, fatty, highly-processed foods are heavyweight opponents to your willpower.
, Milanos.
Now, be honest, whose mouth is watering? Who's not also craving a glass of cold milk? Simply thinking about these, and shopping, cookies are classic examples of pleasurable stimuli that drive our behaviors. They whisper to our hypothalamus, the ancient reward center of our brain, that we need them for survival, even if we don't. And we don't. But try telling yourself that when you're three cookies into a sleeve of Thin Mints.
We're certainly not against an indulgence once in a while, we're just sayin' be careful out there in snack food land. The world is full of hundreds of bodyweight-boosting foods that can trigger your cravings for more and more. Here's a sampling of the worst foods that cause insatiable cravings and can make you gain weight. For more, don't miss
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