5 ways your breasts change after pregnancy 🍈🍈
I expected to watch my stomach expand and contract through two pregnancies, but nobody told me I’d end up with a drawer filled with bras in five different sizes! Pregnancy, breastfeeding and weaning each resulted in another trip to the bra boutique. I brought this up at my 10-month-old daughter’s play group recently, and all of the mothers had stories to tell about dramatic changes in their breasts.
Fjeld explains that “as soon as the placenta is released from the uterus, hormone levels surge so that the body begins to increase the volume of milk.” By the third or fourth day after birth, the colostrum will have changed to more mature milk, which can look bluish white and will be more watery than colostrum.D’Angelo went to shop for a nursing bra soon after Chloe was born.
If your breasts become overfull and uncomfortable, try applying heat. Hot baths or showers, or even a heating pad or hot-water bottle applied over a T-shirt, can help the ducts open. If the breasts are so full that the nipples are flattening out, try gently expressing a small amount of milk after applying heat. Expressing before a feeding can relieve the pressure on the nipple and areola so the baby can latch.
Another concern some mothers have is that they don’t feel their milk let down. A “letdown” occurs when milk made in the breasts is released into the milk ducts, making it available for the baby. Some women experience let-down when their baby starts to nurse. Others find that just hearing their baby cry or thinking about the baby is enough to stimulate this reflex.
• Breastfeeding offers some protection against pregnancy but it’s not foolproof. You may ovulate before your first period after the birth. If you don’t want to get pregnant again, talk to your doctor about birth control.
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