Here's how a doctor stays healthy year-round:
As a doctor, I’m always exposed to plenty of germs. And with two kids -- who also bring home lots of colds and infections -- it’s definitely a battle to keep healthy!
The good news about colds and coughs? Most are viral, and will eventually get better on their own. The bad news: it will take time, and some colds can turn into sinusitis and other more serious infections. That’s why preventing infection goes a long way.I know you’ve heard it before, but it works.
If you have kids, teach them the same tips. Children, especially young ones, often bring home infections. The average adult gets 2 to 3 colds a year, and a child can get 8 to 12. So if you do get sick, make sure to rest and drink plenty of fluids to get better faster. Using the above tips, hopefully you can evade the next nasty bug going around.
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