Cape Town is renowned for its indulgent fine dining and must-visit markets, but it also offers a fantastic selection of vegan and vegetarian cuisine for those focused on healthy and eco-friendly eating.
From nutrient-rich smoothies and plant-based burgers to the most creative meat-free dishes, Cape Town boasts a variety of vegetarian and vegan-friendly restaurants that celebrate healthy eating with bold, delicious flavours.Natasha Napoli launched Nourish’d on Upper Kloof Street in 2017 with a clear goal: to create healthy smoothies that people would love, while adhering to a strict zero-waste policy.
Nourish’d has since expanded, opening new branches in Observatory and Green Point. All locations now offer a full menu of healthy, meat-free dishes, from the adventurous CBD Peppermint Crisp smoothie to the tasty homemade lentil and beetroot patty burger. Their online store also features juice cleanses, tinctures, meal boxes, and zero-waste merchandise.Pizzasaurus prides itself on being a top spot for vegan pizza, and it lives up to that claim.
While the menu includes meat options, the plant-based offerings highlight local specialties such as umfino , isaladi yamazimba , and millet salad with zucchini, known as uphoko. Enjoy these dishes with local bread varieties like amagwinya or amarostile for a delicious, meat-free, and authentically South African meal.Zero waste. Ethical and organic. Plant-based. As its name implies, The Conscious Kitchen on Kloof Street focuses on mindful consumption.
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