If getting fit is on your to-do list but spending hours at the gym isn't, there are some incredible and unique ways to up your fitness skills while having a little fun:
Fancy an hour of yoga while enjoying the rolling vineyards of the Durbanville Wine Valley?is a boutique winery located along the Durbanville Wine Route. Along with a range of incredible wines to check out when you visit, it also offers a monthly yoga class. Breath in the fresh air, hit the reset button, and end it off with a refreshing glass of MCC and a macaron.The last few years has seen an explosion in people rocking the retro quad rollerskates.
Padel is the new fitness craze and is aptly named that as it’s a mixure between squash and tennis. It can be played in groups of mixed ages and abilities as it is not dominated by strength, technique or serve. An important skill is match-craft, as points are won by strategy instead of by sheer strength and power. It is played mainly in a doubles format on an enclosed court, surrounded by walls of glass and metallic mash about a third of the size of a tennis court.
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