Discover five effective at-home treatments using natural ingredients to soothe and improve your skin condition.
While medical treatments are often necessary for severe eczema cases, many people find relief with simple, natural remedies that can be done at home. Let’s try the holistic route – here are five effective at- home treatment s to soothe your skin and improve its condition. Sooth your skin Moisturise regularly with natural emollients Keeping your skin hydrated is crucial for managing both eczema and psoriasis.
Opt for natural, fragrance-free moisturisers to lock in moisture without irritating sensitive skin. Your trusted friend, coconut oil, boasts anti-inflammatory and antimicrobial properties that make it an excellent choice for soothing irritated skin. Apply it directly after bathing to seal in moisture. Shea butter is another unsung hero due to its richness in fatty acids and vitamins, shea butter can provide deep hydration without clogging pores. Pro tip: Apply a thick layer of moisturiser immediately after a lukewarm shower or bath to maximise absorption. Oatmeal baths An oatmeal bath is a time-tested remedy for itchy, inflamed skin. Oats contain anti-inflammatory and soothing compounds that can reduce redness and irritation. Grind 1 cup of plain oatmeal into a fine powder and mix it into a lukewarm bath. Soak for 15-20 minutes. Pat your skin dry gently afterwards. This treatment is particularly helpful for flare-ups, as it calms the skin and restores its natural barrier. Aloe vera gel Aloe vera is a powerhouse of hydration and healing, making it a go-to remedy for eczema and psoriasis. Aloe vera contains polysaccharides and vitamins that promote skin repair and reduce inflammation. Apply pure aloe vera gel directly to affected areas 2-3 times daily. If you don’t have a plant, look for store-bought gels with no added fragrances or alcohol. Pro tip: Aloe vera is also cooling, which can help with the itchin
ECZEMA NATURAL REMEDIES SKIN CARE HOME TREATMENT WELLNESS
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