This cream cheese is dairy-free and uses only four ingredients. (Bonus: It's not just for bagels!)
I'm kind of shocked that a delicious and healthy cream cheese alternative doesn't exist for plant-based eaters. I've tried at least five brands and either they taste really sour or weird, their ingredient list is full of crap, or their nutritional info isn't great — I'm looking for protein, people!
My motto is, if you can't find one, make one! I crafted a simple, easy, delicious vegan cream cheese recipe that offers protein and fiber. It's made with just four ingredients, and yes, I got the raw cashews at Trader Joe's .part about this recipe is remembering to soak the cashews the night before. But once that's done, the next day this recipe takes minutes to make in your high-speed blender or food processor.
Feel free to add more water if you like a thinner consistency. I've also made this with soy milk instead of water, but using water saves calories. Note that this isn't exactly like cream cheese, but it offer the sweet creamy texture I crave that's not just for bagels. Smear it on rice cakes, crackers, toast, stir it in oatmeal, or use it as a fruit dip.
South Africa Latest News, South Africa Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Burger King Says it Never Claimed Impossible Whoppers Were VeganThe increasing availability of plant-based options on fast food menus is unquestionably a good thing. But you don’t get to call something “vegan” if you’re cooking it on the same grill you’re using for meat! Burger King is learning this lesson with its “Impossible Whopper” as it fights a class action lawsuit filed by a vegan customer who was disturbed to learn that his order was cooked in a bath of animal viscera.\n
Read more »
Loose Women star Nadia Sawalha reveals she had a last-minute wardrobe malfunction at the NTAsLoose Women star Nadia Sawalha has revealed she suffered a wardrobe malfunction at the NTAs on Tuesday, just before going on the red carpet
Read more »
20-Minute Broiled Shrimp With Harissa and Beer, No Plate RequiredPlump broiled shrimp, touched with char and bathed in a buttery harissa-spiked sauce. This is one-skillet meal is best eaten right out of the pan, so you can mop up every last drop.
Read more »
Don’t Miss Out On This Last-Minute Tax Planning TipEven though December 31st has passed, there are still opportunities to do some last minute tax planning. Personal finance expert Megan Gorman finds that one of the best ways is to make sure your HSA is fully funded and invested by April 15th.
Read more »
This Healthy, 5-Minute Dressing Can Rescue Almost Any Leftovers in Your FridgeGreen goddess dressing is perhaps the most flexible of kitchen players, one able to swallow up all manner of leftover bits and bobs from the fridge.
Read more »