If you don’t want a midday crash, it’s best to stay away from these foods.
is packed with flavor, a nice crispy texture, and just all around gives you a comfort food feeling when you're eating it. However, similar to other fried foods, with all the grease and other flavor additives, it's not exactly at the top of a healthy list."While this dish is certainly tasty, eating it can make people feel sluggish after the meal is enjoyed," says Manaker.
"Fried foods, like fried chicken, can be hard to digest and tend to be more of a 'heavy' food. The combo of the fat and the salt used to make this dish can cause a person to feel weighed down and not feel super peppy."Kayla Garritano is a Staff Writer for Eat This, Not That! She graduated from Hofstra University, where she majored in Journalism and double minored in Marketing and Creative Writing.
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