4 Underrated Glute Exercises You’re Not Doing but Totally Should Be | Livestrong.com

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4 Underrated Glute Exercises You’re Not Doing but Totally Should Be | Livestrong.com
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Hit untapped fibers in your glutes with these butt exercises you've never tried. (LIVESTRONG_COM)

Take a wide step forward with the right leg.

With most of your weight in the right leg, straighten your legs and step forward with your left leg, several feet in front of the right.Show InstructionsThe bigger your step, the harder you work your glutes, says certified personal trainer Carolina Araujo, CPT.

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