Interrogating the core beliefs we hold when it comes to dating and relationships can help us shake off the things that are holding us back in our search. But what else can we do to invite more love – whether romantic or platonic – into our lives in 2023?
As Stylist’s digital writer, Lauren Geall writes on topics including mental health, wellbeing and women’s issues. She’s also a big fan of houseplants and likes to dabble in film and TV from time-to-time. You can find her on Twitter at @laurenjanegeall.’s Mel Schilling sat down with Stylist Extra to give us her take on how we can all invite more love into our lives in 2023.
If one thing’s for sure, most of us could do with a little bit of guidance when it comes to searching for – and hopefully finding – love. And that’s where leading love and relationship expert Mel Schilling comes in. Having first trained as a psychologist, Schilling eventually went on to become a love counsellor – helping those who want more love in their lives to achieve their goals.
“Writing about yourself is a good thing on its own, but journaling can also help you to identify patterns and become more self-aware – something that’s important when you want to find love.” No matter how you get there, you want to end up with a better insight into your past relationships and the patterns and situations you’ve been in before.
It’s at this point where you’ll need to start thinking about your dating goals, Schilling says. Are you looking for a long-term relationship or something more low-key? What values are important to you? Asking yourself these questions can help you to craft your brand.Knowing what you want is one thing, but doing the work to achieve that goal is something else entirely.
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