How to nurture a close relationship with a partner while maintaining your sense of self
attachment pattern as a child, we are likely to have a preoccupied attachment pattern as an adult. We will then be more inclined to feel clingy, insecure, possessive, or fearful of rejection.
No matter what attachment pattern we identify with, there are methods for developing earned secure attachment and inner security within ourselves. By identifying our attachment pattern, we can start to recognize the beliefs and behaviors we engage in that are based on our past and not serving us in our current relationships. We can then start to challenge both these beliefs and the stubborn behaviors that result.
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