Concerned you might be trapped in a controlling relationship? Watch out for these harmful behaviors.
, sexual orientation or socioeconomic status can be in controlling relationships, playing either role.
Many of us visualize a controlling partner as one who openly berates everyone in their path, is physically aggressive, or constantly makes overt threats or ultimatums. We picture the grumpywho belittles every server he or she encounters or commands their partner how to dress from head to toe. While those signs are indeed troubling, there are many additional signs that might show up quite differently.
In fact, some controlling partners are acting out of a sense of emotional fragility and heightened vulnerability, and may perhaps show traits of. Controlling people use a whole arsenal of tools in order to dominate their partners—whether they or their partners realize what's happening or not. Sometimes, the emotional manipulation is complex enough that the person who is being controlled actually believes that they themselves are the villain, or that they are extremely lucky that their controlling partner"puts up" with them. Whether controlling behavior leads to more severe emotional or physical abuse or not, it is not a healthy situation.
If you notice more than a couple of these signs within your relationship or your partner, take it seriously. It may start subtly, but this is often a first step for a controlling person. Maybe they complain about how often you talk to your brother on the phone, or say they don't like your best friend and don't think you should hang out with her anymore. Or they try to turn you against anyone that you're used to relying on for support besides them.
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