One of our favorite thinkpresently sayings inspired by therapy? 'My thoughts are passing clouds.'
The engraved phrases aren't the typical"feel-good" affirmations advertised by many on-the-market products."A lot of mainstream brands sell bracelets with phrases that say, 'Stay positive' and 'Hope.' There's just a lot of empty meaning in some of those phrases on the bracelets," Emily, who received a diagnosis in 2016, said when POPSUGAR spoke with her and Lindsay back in August .
Emily continued:"If someone comes to you and tells you that they're anxious, and you respond with, 'Just don't be anxious. Don't think about it. Don't bring bad vibes. Don't be in a bad mood' . . . it's just not realistic, and it's not going to help you. It's not going to help you sit with your anxiety and sit with those worries. You just have to kind of be with them so that you can accurately read them.
"I really wanted a bracelet to remind me of things that my therapist taught me. Because sometimes when you're in intense anxiety, your head is not there." The sisters'"day jobs" are creative as well — Emily is an art director and Lindsay does interior design. Presently became a formal company in November 2020, then relaunched in June of this year with its first sales. There are eight therapy-informed phrases you can choose from:This reminds you to be a spectator of your thoughts instead of being sucked into them. You can sit with them, accept them, then learn to let them go.Don't run from discomfort.
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