16 Powerful Songs About Mental Health To Make You Feel Less Alone

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16 Powerful Songs About Mental Health To Make You Feel Less Alone
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If you've experienced issues like anxiety, depression or grief, you'll certainly relate to these lyrics.

. For musicians, this conversation takes place not only in interviews, but in their songs as well.

"For my sisters and I, there have been times in our lives where we have felt like we are stuck in a dark hole," she wrote in aabout the song."Every time I’ve been depressed -- it takes me accepting that I need help, to start to get out of it. It’s gotten a little easier as I have gotten older to recognize the symptoms and remind myself that when this happens, I need to seek help. Anyway, we all know it’s important to talk about this stuff.

"'Breathe Me' is about feeling worried, generally anxious. Being overwhelmed by your own inner dialogue and having some sort of conniption fit and potentially doing yourself some harm, then asking for help," she said.Paramore has addressed mental health issues in many of their songs."Rose-Colored Boy" specifically looks at the stigma around depression and other related issues.

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