And what you can do if it’s really bothering you.
, it means they have lost some or all motivation to engage in sexual activities for at least six months or longer. On top of that, this lack of sex drive must be causing a lot of personal distress. Experts estimate that the condition may affect up to 10% of women.Generally speaking, though, there is no “normal” amount of sex you should be having, whether you are in a relationship or not.
—a transition that often begins during a person’s late 40s to early 50s—can experience a noticeable loss in sexual desire or issues with sexual function.The significant decrease in estrogen and other hormones can contribute to an increase of sexual problems, including decreased sexual response, lack of sexual desire, and vaginal dryness that can make reaching orgasm more difficult, according to theHowever, going through these changes doesn’t necessarily mean you’ll lose interest in sex.
In fact, one study found that people going through menopause still reported sex as “moderately or extremely important” to them, regardless of age, according to a 2015 review of research published inWhat causes a low sex drive in some people? If you have a low sex drive that feels different from your baseline desire, especially if you’ve noticed an abrupt change and it’s really tough on you emotionally, understanding the possible culprits might help you figure out a way to address it. Sometimes this requires the help of a doctor like an ob-gyn, mental health professional like a therapist, or both.
The menstrual cycle’s effect on libido may also have a psychological component: If you are someone who isn’t comfortable having sex while actively on your period, you may naturally have a lower sex drive during that time. It may also be negatively impacted by
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