The list includes several therapist directories that can help you find identity-affirming support.
, if possible."The LGBTQ+ community needs mental health resources specifically identified for them because there is so much harm that can be done even in an initial meeting with a provider if that provider is still biased and living in the belief that they can 'choose' to 'accept' the client's sexual orientation, family, marital status, or gender," Johnson-Young explained.
To help get you started, we've compiled a list of therapist directories for the LGBTQ+ community, as well as some additional resources that can offer you support and the sense of belonging you may be missing."It can be hard to connect with others when you grow up believing that you are less than your peers due to your often secret sexual or gender identity," Blum said."LGBTQ+ support groups, recreational groups, artistic groups, and social groups can have a healing impact.
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